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Barbell Front

Barbell Front

Barbell front raise; It is an exercise that is performed while standing still and lifting the weight bar forward. We can express the shoulder muscles from three parts as front shoulder, side shoulder and back shoulder. For the development of shoulder muscles, different movements are required from every angle. Front raise barbell is one of them. It provides development and strengthening by focusing on the anterior shoulder muscles. Suitable for all levels, this shoulder flexion exercise is the exercise of choice for building strength, improving shoulder mobility and shaping the front of the shoulder.

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